Birmingham, Alabama · Two signature events. One serious cause.

Shake things up.
Change lives.

Run, walk, or tee it up in support of colorectal cancer awareness and families affected by the disease.

11th Annual Lisa Martz Charity Golf ClassicSeptember 24, 2026

Tee Up for Hope

19th Annual Rumpshaker 5KMarch 27, 2027

Run or Walk the 5K
Event details

Mark your calendar

Upcoming Rumpshaker events

Spring event

19th Annual Rumpshaker 5K

Date
March 27, 2027
Time
5K at 8:00 a.m.
Fun Run at 9:00 a.m.
Location
Regions Field
Birmingham, AL 35233
Four Rumpshaker participants smiling together at Regions Field.Four Rumpshaker participants posing together on the baseball field.A Rumpshaker participant holding an In Memory Of tribute sign.Four Rumpshaker participants standing together near the finish area.A participant carrying a Walk to End Colon Cancer sign at the finish line.A group of Rumpshaker participants celebrating as they cross the finish line.Rumpshaker participants posing with colorectal cancer awareness signs.Rumpshaker participants smiling in a circle before or after the event.

More than a finish line

A race powered by purpose.

Rumpshaker, Inc. promotes colorectal cancer awareness, raises funds to fight and treat the disease, and provides hope and support to survivors and others affected by colorectal cancer.

The race is the organization’s largest annual fundraiser and helps support education, early-detection awareness, and short-term assistance for patients and families.

Our Story & Impact

Make your move

There’s a place for you here.

01

Run or Walk

Choose the 5K, 1 Mile Fun Run, or virtual event and move with us for a serious cause.

Register for the 5K
02

Give

Help support colorectal cancer awareness, education, and short-term assistance for patients and families.

Donate now

Community support

Presenting Sponsors

We are grateful for the leadership of the organizations helping move the Rumpshaker mission forward.

View All Sponsors