Rumpshaker 5k
  • HOME
  • RACE
  • TEAMS
  • FAQ
  • COVID FAQ
  • RESULTS
  • SPONSORS
  • PHOTOS
  • Donate
  • Volunteer
  • GOLF
  • ABOUT
  • 5K VIRTUAL
  • 5K IN PERSON
  • 100 MILE CHALLENGE
  • 200 MILE CHALLENGE
  • MULTI EVENT CHALLENGE/5K
  • FAQ 2020
  • CHALLENGE

In 2021 the Rumpshaker 5K will have a different look with reduced crowds and social distancing but we are so happy to bring you a live race. Click each category below for full details. 

2021 Rumpshaker 5K Events

Picture
Picture
Register Here - All Categories!!!
2021 Race Route
Download The Race Poster
Please note, your health and safety is our top priority. For this reason we will follow all COVID-19 protocols in place at the time of the In-Person Rumpshaker 5K. This includes, but may not be limited to, social distancing and masks requirements. 

Special Offers
(help us fund raise and we'll help you in return)

Picture

Refer 5 - Get $10

5 for $10 - Refer 5 friends and get $10 rebate
At registration you will receive a referral link to share with family and friends. Once 5 people register using your link you will automatically get a $10 rebate on your Rumpshaker registration. Rebate applied to card used at checkout. The 5 for $10 referral is available for all 5 race options, including the in person 5K.
One $10 referral rebate per participant. Offer available for each participant who refers 5 friends whether that person is an individual or on a team. Referral link must be used for the rebate to apply.   

Raise $250 - Get $25

Fundraise and $ave!
Support Rumpshaker by becoming a fundraiser using RunSignUp! Simply create a RunSignUp Fundraising page, raise $250+ and get a $25 rebate on your Rumpshaker registration. Rebate applied to the card used at checkout. This offer is available for all 5 race options, including the in person 5K.
One $25 fundraising rebate per participant. Must use the RunSignUp Fundraising page to collect donations.

Picture
Picture
Team information
Picture
volunteer
Picture
Donate

Race Location

Homewood, AL
29th Avenue S / 19th Street S
​(near Zoe's Kitchen)

Our Mission

Rumpshaker's mission is to promote awareness about colorectal cancer, raise funds to fight and treat it, and provide hope for colorectal cancer survivors and those affected by the disease.

Site Links

Home                                Race
Teams                               FAQ
Results                              Sponsors
Photos                              Donate
Volunteer                         About

Contact Us

Rumpshaker, Inc.
PO Box 13023
Birmingham, AL 35202
www.rumpshakerinc.org

Subscribe

Join our mailing list today!
Join Now
  • HOME
  • RACE
  • TEAMS
  • FAQ
  • COVID FAQ
  • RESULTS
  • SPONSORS
  • PHOTOS
  • Donate
  • Volunteer
  • GOLF
  • ABOUT
  • 5K VIRTUAL
  • 5K IN PERSON
  • 100 MILE CHALLENGE
  • 200 MILE CHALLENGE
  • MULTI EVENT CHALLENGE/5K
  • FAQ 2020
  • CHALLENGE